Testimonials

  • It was an absolute pleasure working with Liv! I enjoyed collaborating with her to build a mental fitness program for cross-functional teams, which she facilitated in a warm and professional manner. Liv's approach and demeanor were inviting and encouraging, creating a space where my teams felt they could pause from the day to day, learn about themselves, each other and build capabilities that they can take with them beyond her sessions.

    Brittany Martin, Anheuser-Busch

  • We've had Liv deliver mindfulness workshops/sessions the past two years and the response from our team members has been overwhelmingly positive. Many of them cite the value of the content - tips, tools - but many found the way Liv conducted the session allowed them to feel free to participate at whatever level they wanted.

    Bill Walker, Greystar

  • Liv hosted a virtual workshop with our private membership community for female founders and knocked it out of the park. She helped this group of busy, overworked, and overwhelmed founders build a resilience toolkit of tangible tools that translate to work and personal life. Not only was it grounding, but it was also interactive and led to insightful conversations with attendees.

    Avary Bradford, Female Founder Collective

  • The feedback from our team on this virtual experience was incredible! Thank you Liv and the Liberate team for a truly wonderful event.

    Courtney Zanger, Enterprise Fleet Management

  • Super easy to work with, very accommodating to any requests, and most importantly our employees LOVED it!!

    Caryn Page, Supporting Strategies

  • Liv was a fantastic facilitator - she made attendees feel safe, calm, and confident!

    Handshake

  • Greystar has built a solid relationship with Liv over the past several years. She has been a key contributor to our annual Well-Being initiatives and genuinely appreciate her inspirational and practical tips for incorporating mindfulness into our daily lives.

    Mary Beth Lovas, Greystar

  • Liv was a guest in my new Entrepreneurial Wellbeing class. She came prepared with an informative presentation, and more importantly left the students with actionable strategies to implement for improving their mental fitness.

    John Torrens, Syracuse University

  • Liv was our last presentation of the day, and we were so grateful for it, because the content + breathing exercises re-centered our attendees. They felt relaxed, refreshed, and ready for the remainder of the event's activities. We had one participant say, "Can Liv just record her voice and put me to sleep each night?" This is how much of an impact she had on our audience. Our group also appreciated the 90-day journals. The thought-provoking content provides a wealth of guidance and self-support. Thank you for everything, Liv! We hope to work with you again in the future!

    Janee Cargil, Washington Counties Insurance Fund

Liv Bowser Speaking

Past Events

Liv Bowser has led hundreds of keynotes and mindfulness sessions for esteemed organizations including Google and WCIF. Her sessions guide teams towards greater clarity, resilience, and productivity through inspiring talks and mindfulness exercises like journaling and breathwork.

Breath & Stretch Class
Bisnow Retreat: Ascent Miami, FL, November, 2024

Retreat Kickoff: Clarity and Connection
Bisnow Retreat: Ascent Miami, FL, November, 2024
Video here

Retreat Kickoff: Clarity and Connection
Bisnow Retreat: Ascent Miami, FL, November, 2024

Mindful Goal Setting: The Intentional Path to Success
Bisnow Retreat: Ascent Miami, FL, November, 2023

Prioritize Your Mind: How to Build Mental Fitness
Syracuse University IMPRESS Series, Syracuse, NY, October 2023

The Meaning of Mindfulness Keynote
Syracuse University Wellness Week Keynote Speaker Syracuse, NY October, 2023

Intention Setting Workshop for HR Leaders
In collaborating with WellSet, Santa Monica, CA October, 2023

Beat Burnout with Balance Workshop
Bisnow Retreat: Escape Nashville, TN August, 2023

Mental Fitness Classes
Bisnow: Elevate Nashville, TN, August 2023

Journaling and Meditation Class
Vuori, Manhattan Beach, CA, July 2023

Meditation and Intention Setting Class
Pause Studio, El Segundo, CA, June 2023

How to Build Healthy Habits
WPP's STREAM Conference, Napa Valley, CA, May 2023

Intention Setting Workshop
Neuehouse, Venice, CA May 2023

Mindfulness with Coffee Workshop
Ritual, Venice, CA May 2023

Balance Workshop
WCIF Benefits Summit Kennewick, WA, May, 2024
Video here

Mindfulness Classes & Workshops
WPP’s STREAM Conference Napa, CA, May, 2023

Mindful Goal Setting: The Intentional Path to Success
Bisnow Retreat: Ascent Miami, FL, November, 2023

Prioritize Your Mind: How to Build Mental Fitness
Danone Mental Health Keynote Speaker Virtual, May, 2024