Liv Bowser is a nationally recognized mindfulness expert, entrepreneur, and keynote speaker.

Speaking and Workshops

 Liv Bowser is a leading voice for wellbeing and mental health in the workplace. She is the CEO & founder of Liberate, the world’s first mental fitness platform, and is a certified meditation, mindfulness, yoga, and breathwork teacher. 

Liv was listed as Forbes 30 Under 30 as the visionary behind mainstreaming mental fitness at work and in life. She has been featured in renowned publications such as Business Insider and Thrillist as a mental fitness expert, has led talks at high profile conferences such as WPP's Stream and Bisnow’s Escape, and has led mindfulness sessions for Google, WPP, Netflix, Dell, Anheuser-Busch and many more global organizations. Her mission is to strengthen collective mental health through mindfulness.

Liv speaks at conferences and events both live in person and virtually. She engages with a variety of audiences including leaders and senior executives, teams, students and educators, and more


“My purpose on earth is to change the conversation around mental health and empower people to take better care of themselves and others.”

“Liv's approach and demeanor were inviting and encouraging, creating a space where my teams felt they could pause from the day-to-day, learn about themselves, each other and build capabilities that they can take with them beyond her sessions.”

- Brittany Martin, Anheuser-Busch


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